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The ski season is just around the corner here in Vermont! For a fun and safe ski season this year, add lower extremity strength on your to-do list as well as switching to your winter tires. Some benefits of lower extremity strengthening pre- ski season: Increases...
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The decision to have orthopedic surgery can be intimidating, whether it’s a rotator cuff repair, joint replacement or other soft tissue surgery. This guide was written by a physical therapist to help you prepare for your orthopedic surgery and rehabilitation. ...
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“Sure!” is usually my answer. Here is the inside scoop of what goes through our heads as you talk. How can I be most helpful in this moment? Knowing we are not going to be able to do sufficient testing in that moment or give you a full PT program, we will be...
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Presented by UVM DPT faculty Justine Dee PT, MS, OCS, Denise Peters PT, DPT, PhD, Donna Smith PT, DPT, GCS, Certified MBSR therapist
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Keep Moving with Parkinson’s Exercise Class In Shelburne, VT If you or someone close to you has Parkinson’s Disease and are looking for ways to keep moving, then this class is designed just for you. Come learn how to combat the common symptoms of PD by...
