Tips for Upcoming Summer Hiking

Tips for Upcoming Summer Hiking

Spring is Here. It’s that time of year. The days are getting longer, grass is getting greener, and the trails are drying out. Summer hiking is coming up and now is the best time to start getting warmed up for the season ahead. We have a few recommendations for you to...
SwingRight Golf Performance Program

SwingRight Golf Performance Program

Bring your golf game to the next level in 2019 with the SwingRight Golf Performance Program.  This series of classes is designed and instructed by Dr. Tim Gould, physical therapist and Titleist Performance Institute (TPI) Certified medical professional.  Participating...
Keeping Injury Free When it Snows

Keeping Injury Free When it Snows

Keeping Injury free when it snows! It’s that time of year again when there’s snow in the forecast and there’s plenty to do outside. It also happens to be the time of year when we start to see plenty of snow-related injuries. Whether it’s a rotator cuff tear, an ankle...