Tips for Upcoming Summer Hiking

Tips for Upcoming Summer Hiking

Spring is Here. It’s that time of year. The days are getting longer, grass is getting greener, and the trails are drying out. Summer hiking is coming up and now is the best time to start getting warmed up for the season ahead. We have a few recommendations for you to...
Why Go to a Physical Therapist?

Why Go to a Physical Therapist?

Why Go to a Physical Therapist?   Feeling a pain in your knee?  A twinge in your back?  A pain that is stopping you from living your best life?  If you are, you’re probably contemplating what to do next; what to google, what doctor to make an appointment with, and...