What’s New from Dee PT

Goal Setting and New Year’s Resolutions

Goal Setting and New Year’s Resolutions

Goal Setting and New Year’s Resolutions It’s a new year and with that comes a blank slate. A chance for you to make lifestyle changes, set goals, be a better person. However, how many of us have made a resolution to eat fewer cookies only to find ourselves reaching...

Pre and Post-Operative Therapy

Pre and Post-Operative Therapy

Every year surgeons in the United States perform 100,000 ACL reconstructions, 700,000 knee replacements, and roughly 650,000 rotator cuff repairs with those numbers expected to rise over the next decade. We at Dee Physical Therapy are committed to ensuring that each...

Running Gait Evaluations Offered!

Running Gait Evaluations Offered!

As of today, Dee Physical Therapy is now offering running gait evaluations! As physical therapists, we are movement experts who have the training required to effectively assess your gait biomechanics and help you improve. Last year alone, 60 million people in the...

‘Thriller’ Dance Class

‘Thriller’ Dance Class

Thriller Dance Class! Come and Learn the Famous Dance From Michael Jackson's THRILLER!! WHEN:  Saturday October 27th   10:30am - Noon WHERE:  Shelburne Field House Aerobic’s Room / 166 Athletic Drive, Shelburne 05482 COST:  $10/person, or $15/group of three...

Dee PT Great Diaper Drive 2018

Dee PT Great Diaper Drive 2018

The Dee PT Great Diaper Drive 2018 October 29th - December 21st Dee Physical Therapy has been collecting diapers to donate to the Committee on Temporary Shelter (COTS) for the past ten years. The drive began in 2007 when Jason Fitzgerald, Dee PT Clinical Coordinator,...

Understanding Your Health Insurance

Understanding Your Health Insurance

Understanding your Health Insurance Health Insurance can be incredibly confusing, so what do you do before seeing a physical therapist and you want to try and prepare financially for the visits? We would like to help you understand some of the terms we and the...

Pilates Mat Series

Pilates Mat Series

PILATES MAT SERIES with Monet Cruz FRIDAYS at 12:15PM OCT 5,12,19,& 26 THE FIT SPACE at DEE PT 23 San Remo Drive So. Burlington, VT 4 WEEKS $40 Cash or Venmo email [email protected] to sign up www.monetcruzpilates.com @ D E E P T...

Why Go to a Physical Therapist?

Why Go to a Physical Therapist?

Why Go to a Physical Therapist?   Feeling a pain in your knee?  A twinge in your back?  A pain that is stopping you from living your best life?  If you are, you’re probably contemplating what to do next; what to google, what doctor to make an appointment with, and...

Keep Moving  with Parkinson’s

Keep Moving with Parkinson’s

  Keep Moving with Parkinson’s Exercise Class In Shelburne, VT If you or someone close to you has Parkinson’s Disease and are looking for ways to keep moving, then this class is designed just for you.  Come learn how to combat the common symptoms of PD by...

Four Easy Posture Hacks

Four Easy Posture Hacks

Four Easy Posture Hacks, brought to you by Doctor of Physical Therapy, Jack Frawley   The average American sits for 12 hours a day. Let that sink in. In one day, once sleep is factored in, there isn’t much time to move or take care of your body. Given that people...

Healthy Hikers Class

Healthy Hikers Class

Gearing up to spend some time outdoors and go hiking this summer? Join Dr. Katherine Spencer, Physical Therapist and Orthopedic Certified Specialist, at Dee Physical Therapy in Shelburne for a four week flexibility, balance, strength and conditioning class designed...

The Dee PT Great Diaper Drive 2017!

The Dee PT Great Diaper Drive 2017!

The Dee PT Great Diaper Drive 2017 October 25th - December 18th It’s the 10 year anniversary of the Dee PT Great Diaper Drive! Dee Physical Therapy has been collecting diapers to donate to the Committee on Temporary Shelter (COTS) for the past nine years. The drive...

Yes, Golfers Are Athletes, Too

Yes, Golfers Are Athletes, Too

Yes, Golfers Are Athletes, Too Written by Timothy Gould, PT, MS, DPT Imagine your average golfer.  Is he or she lazily leaning on a golf club on the tee box?  Are they slumped in a golf cart as they ride beside the fairway, beer cans rattling in the cup holders? ...

The Dee PT Diaper Drive 2016!

The Dee PT Diaper Drive 2016!

Dee Physical Therapy, located in South Burlington, Shelburne, and Hinesburg, Vermont has been collecting diapers to donate to the Committee on Temporary Shelter (COTS) for the past eight years. The Dee PT Great Diaper Drive is a growing effort that began in 2007 when...

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