What’s New from Dee PT
Tips for Upcoming Summer Hiking
Spring is Here. It’s that time of year. The days are getting longer, grass is getting greener, and the trails are drying out. Summer hiking is coming up and now is the best time to start getting warmed up for the season ahead. We have a few recommendations for you to...
Tai Chi Chaun Class
SwingRight Golf Performance Program
Bring your golf game to the next level in 2019 with the SwingRight Golf Performance Program. This series of classes is designed and instructed by Dr. Tim Gould, physical therapist and Titleist Performance Institute (TPI) Certified medical professional. Participating...
7 Adjustments for an Ideal Driving Posture
Physical Therapy’s Role in Wellness and Injury Prevention
Physical therapists are often identified by their ability to help people rehabilitate injuries, but did you know they can help you prevent an injury before it happens? Although rehabilitating injuries is a significant component of physical therapy, these health care...
Keeping Injury Free When it Snows
Keeping Injury free when it snows! It’s that time of year again when there’s snow in the forecast and there’s plenty to do outside. It also happens to be the time of year when we start to see plenty of snow-related injuries. Whether it’s a rotator cuff tear, an ankle...
Goal Setting and New Year’s Resolutions
Goal Setting and New Year’s Resolutions It’s a new year and with that comes a blank slate. A chance for you to make lifestyle changes, set goals, be a better person. However, how many of us have made a resolution to eat fewer cookies only to find ourselves reaching...
Pre and Post-Operative Therapy
Every year surgeons in the United States perform 100,000 ACL reconstructions, 700,000 knee replacements, and roughly 650,000 rotator cuff repairs with those numbers expected to rise over the next decade. We at Dee Physical Therapy are committed to ensuring that each...
Running Gait Evaluations Offered!
As of today, Dee Physical Therapy is now offering running gait evaluations! As physical therapists, we are movement experts who have the training required to effectively assess your gait biomechanics and help you improve. Last year alone, 60 million people in the...
Ski and Snowboard Conditioning Class
Get In shape for ski and snowboard season! Join our ski and snowboard conditioning class! Physical conditioning for a healthy season and longer days on the mountain Dee Physical Therapy presents a series of exercise classes designed specifically for skiers and...
‘Thriller’ Dance Class
Thriller Dance Class! Come and Learn the Famous Dance From Michael Jackson's THRILLER!! WHEN: Saturday October 27th 10:30am - Noon WHERE: Shelburne Field House Aerobic’s Room / 166 Athletic Drive, Shelburne 05482 COST: $10/person, or $15/group of three...
Dee PT Great Diaper Drive 2018
The Dee PT Great Diaper Drive 2018 October 29th - December 21st Dee Physical Therapy has been collecting diapers to donate to the Committee on Temporary Shelter (COTS) for the past ten years. The drive began in 2007 when Jason Fitzgerald, Dee PT Clinical Coordinator,...
Understanding Your Health Insurance
Understanding your Health Insurance Health Insurance can be incredibly confusing, so what do you do before seeing a physical therapist and you want to try and prepare financially for the visits? We would like to help you understand some of the terms we and the...
Pilates Mat Series
PILATES MAT SERIES with Monet Cruz FRIDAYS at 12:15PM OCT 5,12,19,& 26 THE FIT SPACE at DEE PT 23 San Remo Drive So. Burlington, VT 4 WEEKS $40 Cash or Venmo email [email protected] to sign up www.monetcruzpilates.com @ D E E P T...
Why Go to a Physical Therapist?
Why Go to a Physical Therapist? Feeling a pain in your knee? A twinge in your back? A pain that is stopping you from living your best life? If you are, you’re probably contemplating what to do next; what to google, what doctor to make an appointment with, and...
Keep Moving with Parkinson’s
Keep Moving with Parkinson’s Exercise Class In Shelburne, VT If you or someone close to you has Parkinson’s Disease and are looking for ways to keep moving, then this class is designed just for you. Come learn how to combat the common symptoms of PD by...
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